I hope to see as many of you as possible tomorrow morning to give 13.2 a/nother shot. What mindset should you adopt when attacking this WOD?
1. I've never seen it before! Work as hard as possible to get as many rounds as possible. Unless you are completely proficient at box jumps, I recommend performing step ups (this is what a large portion of athletes did in the Open.)
2. I did step ups last time. Perhaps you perform step ups again and try to best your score. Or, do box jumps and see how you do with that movement. Remember, if you switch to box jumps you are completing an entirely different WOD (with a different training stimulus, even.)
3. I had a terrible strategy last time. Your time for redemption has come. An example of a terrible strategy, you did push press from the start when you should have been saving your arms by using split jerks.
Whatever your strategy... have a strategy. Don't leave anything on the table. By going togames.crossfit.com you can compare this workout to CrossFitters all around the world (or by using Beyond the Whiteboard, any day.)
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